Sunday, March 15, 2009

FOOD AS MEDICINE

this are some info that i have found while surfing just moment ago,some good info :D

HEADACHE? EAT FISH!
Eat plenty of fish -- fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.

HAY FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.

TO PREVENT STROKE DRINK TEA!
Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading... .Green tea is great for our immune system)!

INSOMNIA (CAN'T SLEEP?)
HONEY!

Use honey as a tranquilizer and sedative.

ASTHMA?
EAT ONIONS!!!!

Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better).

ARTHRITIS?
EAT FISH, TOO!!

Salmon, tuna, mackerel and sardines actually prevent arthritis.
(fish has omega oils, good for our immune system)

UPSET STOMACH?
BANANAS - GINGER!!!!!

Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.

BLADDER INFECTION?
DRINK CRANBERRY JUICE!!!!

High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS?
EAT PINEAPPLE!!!

Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

PREMENSTRUAL SYNDROME?
EAT CORNFLAKES!!!!

Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.

MEMORY PROBLEMS?
EAT OYSTERS!

Oysters help improve your mental functioning by supplying much-needed zinc.

COLDS?
EAT GARLIC!

Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)

COUGHING? USE RED PEPPERS!!
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.

BREAST CANCER?
EAT Wheat, bran and cabbage

Helps to maintain estrogen at healthy levels.

LUNG CANCER?
EAT DARK GREEN AND
ORANGE AND VEGGIES!!!
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.

ULCERS?
EAT CABBAGE ALSO!!!

Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

DIARRHEA?
EAT APPLES!

Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)

CLOGGED ARTERIES?
EAT AVOCADO!

Mono unsaturated fat in avocados lowers cholesterol.

HIGH BLOOD PRESSURE?
EAT CELERY AND OLIVE OIL!!!

Olive oil has been shown to lower blood pressure.
Celery contains a chemical that lowers pressure too.

BLOOD SUGAR IMBALANCE?
EAT BROCCOLI AND PEANUTS!!!

The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E &fiber. It's Vitamin C content is twice that of an orange.

Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.


Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits &protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young... ... ... blueberries are the best and very versatile in the health field... ... ..they get rid of all the free-radicals that invade our bodies)



Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.


Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients
found in watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn suv rays)

Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation.

Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)

Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies.

Friday, March 13, 2009

HOT PICTURE COME FROM MALAYSIA!!

ENJOY IT :))






Thursday, March 12, 2009

BILL GATES WILL SOLD OFF HIS MICROSOFT?

Letter is from Banta Singh of Punjab to Mr. Bill Gates of Microsoft


Subject: Problems with my new computer

Dear Mr. Bill Gates,
We have bought a computer for our home and we have found some problems, which I want to bring to your notice.

1. There is a button 'start' but there is no 'stop' button. We request you to check this.

2. We find there is 'Run' in the menu. One of my friends clicked 'run' he ran up to Amritsar! So, we request you to change that to 'sit', so that we can click that by sitting.

3. One doubt is whether any 're-scooter' is available in system? I find only 're-cycle', but I own a scooter at my home.

4. There is 'Find' button but it is not working properly. My wife lost the door key and we tried a lot trace the key with this 'find' button, but was unable to trace. Please rectify this problem.

5. My child learnt 'Microsoft word' now he wants to learn 'Microsoft sentence', so when you will provide that?

6. I brought computer, CPU, mouse and keyboard, but there is only one icon which shows 'MY Computer': when you will provide the remaining items?

7. It is surprising that windows says 'MY Pictures' but there is not even a single photo of mine. So when will you keep my photo in that.

8. There is 'MICROSOFT OFFICE' what about 'MICROSOFT HOME' since I use the PC at home only.

9. You provided 'My Recent Documents'. When you will provide 'My Past Documents'?

10. You provide 'My Network Places'. For God shake please do not provide 'My Secret Places'. I do not want to let my wife know where I go after my office hours.

Regards,

Banta

Last one from me to Mr Bill Gates :

Sir, how is it that your name is Gates but u are selling WINDOWS?


:))

Tuesday, March 10, 2009

FLASH THEME FOR SONY ERICSSON PHONE

Ini adalah tutorial untuk buat flash theme untuk handphone sony ericsson anda.
Sape-sape yg nak korang punye menu theme gerak2 tu leh la try nih.
Anda mestilah menentukan saiz resolusi hp anda terlebih dahulu sebelum mendownload dan menginstallkan di telefon anda.
sebarang kerosakan adalah tanggungan anda sendiri.
saye dah mencube dan ianya berkesan keatas hp sony W660i saye.
TQ.

Let's Start!

Step 1: Download XS++ Here
Put all the files in a folder named "XS++"

Step 2: Download the theme files. For sample theme file; Click Here
Put the theme file in one folder.

Step 3: Download the USB Flash Drive Here

Step 4: Shut of the phone, Hold down "C"-button and connect the USB cable while holding down "C". Now Windows Update should appear (If you don't already have the driver installed) Choose Advanced installation and include the Unpacked USBFlash folder. This should install the driver. When the driver is succesfully installed remove the phone from the USB.

Step 5: Start XS++ and click the "Connect"-button. You have 30 Seconds to shut off the phone-hold down the "C"-button and connect the phone to the USB Cable. XS++ should now connect to the phone and when ready say "Ready for operation!"



Step 6: Click the "FSX"




Step 7: Click "Start FSX". This will take several minutes.

Step 8: Now it's time to move the files into the phone system! First goto: tpa\preset\system\desktop\flash

Drag & Drop the *.SWF file TO THE DIRECTORY that u have download before.

ex. anytheme.swf put into the directory..

Step 9: Click on "Shutdown", unplug the phone and close XS++.



Step 10: Start the phone (if the phone cant start, simply take out the batery from the phone) and connect it to the USB again and choose "File Transfer" When everything is set up copy the theme files ex. anythme.thm or *.thm and then transfer to the Themes folder on the phone. Unplug the phone.

Step 11: switch on your handphone and select ur new theme..


hope it work. :)

CLICK FOR MORE FLASH THEMES